Discover the Proven Benefits of Grounding for Your Body and Mind

Grounding Benefits by Body Area

1About Alzheimer's Disease

Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer’s Disease: A Pilot Study

2About Sleep

The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress

3 About Stress

Classification of EEG Signal for Body Earthing Application

Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone: Clinical Applications

Head

4About Nervous System

Inner perfume formulations are often deElectrical Grounding Improves Vagal Tone in Preterm Infants

The neuromodulative role of earthing

5About Facial Blood Flow Regulation

Grounding the Human Body Improves Facial Blood Flow Regulation: Results of a Randomized, Placebo Controlled Pilot Study

Head

1About Alzheimer's Disease

Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer’s Disease: A Pilot Study

2About Sleep

The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress

3 About Stress

Classification of EEG Signal for Body Earthing Application

Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone: Clinical Applications

4About Nervous System

Inner perfume formulations are often deElectrical Grounding Improves Vagal Tone in Preterm Infants

The neuromodulative role of earthing

5About Facial Blood Flow Regulation

Grounding the Human Body Improves Facial Blood Flow Regulation: Results of a Randomized, Placebo Controlled Pilot Study

Heart

1About Hypertension

Grounding Patients With Hypertension Improves Blood Pressure: A Case History Series Study

An experimental Study on immediate effect of direct barefoot contact with earth on prehypertension

2About Blood Regulation

Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity

Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects during Cycling Exercise and Recovery

3 About Cardiovascular Diseases

Earthing (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease

1About Chronic Pain (Lower Back Pain)

A double-blind randomised trial to assess the efficacy of Jing Advanced Clinical Massage and Earthing as interventions in the treatment of chronic low back pain

2About Inflammation

One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study

Abdomen

1About Chronic Pain (Lower Back Pain)

A double-blind randomised trial to assess the efficacy of Jing Advanced Clinical Massage and Earthing as interventions in the treatment of chronic low back pain

2About Inflammation

One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study

1About Muscle Recovery

Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading

Grounding after moderate eccentric contractions reduces muscle damage

Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness

Recover Faster

Boost your muscle recovery with grounding therapy.

Feel Stronger

Reduce soreness and enhance muscle healing.

Recover Faster

Boost your muscle recovery with grounding therapy.

Feel Stronger

Reduce soreness and enhance muscle healing.

1About Muscle Recovery

Effectiveness of Grounded Sleeping on Recovery After Intensive Eccentric Muscle Loading

Grounding after moderate eccentric contractions reduces muscle damage

Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness

Full-body

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1About Meditation

The Effects of Grounding on Meditation Quality: A Preliminary Study Report 2019 (abstract)

2About Full-Body Pain

The Effects of Grounding (Earthing) on Bodyworkers’ Pain and Overall Quality of Life: A Randomized Controlled Trial

3About Full-Body

Earthing the Human Body Influences Physiologic Processes

The Science Behind Grounding

Bioelectromagnetic
and Subtle Energy Medicine

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Integrative and lifestyle medicine strategies should include Earthing (grounding): Review of research evidence and clinical observations

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Earthing (Grounding): Nature’s Original Anti-Inflammatory

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Essential For Women – Your Body, Your Earth: Grounding Your Rhythms

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The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases

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Earthing: Health Implications of Reconnecting the Human Body to the Earth′s Surface Electrons

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Electric Nutrition: The Surprising Health and Healing Benefits of Biological Grounding (Earthing)

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Perspective: Assume a spherical cow: The role of free or mobile electrons in bodywork, energetic and movement therapies

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Real Stories, Real Results

Can Electrons Act as Antioxidants? A Review and Commentary

By JAMES L. OSCHMAN, Ph.D

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Medical Thermography CASE STUDIES

by International Academy of Clinical Thermography: Clinical Earthing Application in 20 Case Studies.

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Rx: Earth – The Original Painkiller! Exploiting the Planet’s Natural Anti-Inflammatory Power for Pain Relief

by James L. Oschman,* PhD, Stephen T. Sinatra, MD, Gaétan Chevalier, PhD, and Martin Zucker

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Matteo Tavera’s Vision on Natural Energy

A Must-Read on Grounding

Matteo Tavera: A French Naturalist’s Vision of the Importance of “Natural Electricity” to Life

Discover the Proven Benefits of Grounding for Your Body and Mind

Grounding Benefits by Body Area

Head