Why Everyone Loves GroundingTime
What Influencers Are Saying
The Hidden Reason You Can’t Lose Fat
Poor sleep is wrecking your fat loss — and grounding may be the missing fix. This video reveals how lack of deep, restorative sleep disrupts hormones like leptin and ghrelin, leading to increased hunger and fat retention. Grounding (also known as earthing) has been shown to improve sleep quality by regulating circadian rhythms and reducing cortisol. Learn why reconnecting with the Earth might be the most overlooked step in your weight loss journey.
Grounding Self-Care: A Makeup Routine with Resilience & Heart
Join us for a heartfelt everyday makeup routine featuring a wellness journey intertwined with real-life strength. In this inspiring session, we follow someone living with a feeding tube—showing how grounding practices (via mind‑body connection and daily rituals) support emotional resilience and self-esteem. It’s a gentle reminder that self-care isn’t just about appearance—it’s about keeping rooted, finding joy in small routines, and GroundingTime that connects inner wellness with outer beauty.
GroundingTime Sheet Test & Review
Learn how to:
1. Measure sheet resistance to ensure it works.
2. Confirm that the grounding cable and outlet are properly connected.
3. Interpret test results to decide if your sheet truly “grounds.”Perfect for grounding enthusiasts, this straightforward DIY review gives you the knowledge to trust your grounding gear and feel confident during GroundingTime sessions.
GroundingTime in Real Life
What Our Customers Are Saying
Trusted and recommended by top media outlets




Ready to Transform Your Sleep?
Grounding Bamboo Fitted Sheet
Silver fibers connect to Earth, neutralizing free radicals to reduce pain, inflammation, and oxidative stress—supporting better sleep and overall health.
learn More